Get Fit, Get Healthy, Look & Feel Better!
Secure Your Spot Below
Your local S&P Stockport gym offering inclusive, expert-led group training sessions, tailored nutrition plans, mindset coaching and a vibrant community experience
Are You Looking to Overcome Your Fitness Challenges?
We understand the struggle of trying to maintain a fitness routine amidst a busy schedule. Traditional gyms often don't cater to your overall lifestyle needs. We, at Strength and Performance, offer a holistic fitness experience.
Our group training programs are designed to meet you where you are and our trained coaches will guide you through every step of your fitness journey. Plus, we offer nutrition and mindset coaching to ensure you are set up for success.
Our Members Loves It Here
Here's What You Get...
- Personal Goal Setting: Set some realistic fitness/ weight / body goals with a coach and achieve them every 30 days!
- Comprehensive Nutrition Guidance: Access our family-friendly meal plans and nutrition advice to kickstart your healthy eating habits.
- Individualised Coaching: Our expert coaches guide you personally in a group setting, ensuring you get the most out of your workout.
- Vibrant Community: Become part of our supportive, inclusive environment where everyone is on a journey to become fitter and better versions of themselves.
- GUARANTEED RESULTS OR 200% MONEY BACK we take all of the risk, so you get results or don't pay...
FAQs
Will this work for me?
Yes, our programs are designed to suit various fitness levels and are tailored to your unique needs.
How much does it cost?
Contact us for our membership plans that cater to different needs. Book a quick phone call with the team and we'll see how we can help you.
What if I don't have time to fit this in?
Our gym is conveniently located for those living 10-15 minutes away and we offer flexible training schedules and we have 21 time slots to choose from
This might be too hard for me...
Our coaches are trained to meet you where you are in your fitness journey. We ensure the programs are appropriately challenging for each individual.
I need to get fit before I join.
No, we welcome members of all fitness levels. Our goal is to help you become fit and healthy.
I have an injury and this looks a bit too hard.
Our coaches are trained to modify workouts to accommodate injuries and ensure safe training.
What if I don't like it?
We want everyone to fit in at S&P and contribute to the culture but understand if it's not your vide, just let us know within 14 days of joining and we'll refund you.
Ready to transform your fitness journey with Strength and Performance Gym?
We'll get you booked in for a quick phone chat and you can ask more questions
