Newport | NP19 4PQ


A Family Gym, For Individuals

There's No Place Like S&P

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Here's What You Get...

  • Coach Lead Training Sessions at our facility in Newport.
  • Complete Bespoke Body Roadmap that set out, in layman's terms the exact steps you need to take over the next few weeks to get your body and confidence back.
  • Responsive, DATA DRIVEN, nutrition plans designed specifically for you. We'll identify your awarenss of nutrition 
  • Trigger Awareness Mindset Training - We'll be identifying the Blocks that are keeping you stuck and the provide you with strategies to eliminate them ​Support from our leadership team, coaches and peers. 
  • GUARANTEED RESULTS OR 200% MONEY BACK we take all of the risk, so you get results or don't pay...  

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